What Type of Headache Do You Have?
Bottom Line: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs both work …
Blog
Can an Adjustment Help My Athletic Performance?
Bottom Line: You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth is that many athletes work with chiropractors to improve …
Why Pro Athletes Choose Chiropractic
Bottom Line: For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood of injury, and even get an edge in performance. …
Staying Healthy as a Weekend Warrior
Bottom Line: Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends… but, inevitably, as we age, the likelihood …
Why Medications Aren’t Recommended for Low Back Pain
Bottom Line: Although NSAID medications can be purchased over the counter, it doesn’t mean they don’t have risks and dangers. Why it Matters: Over the past twenty years, we’ve …
Is My Leg Pain Coming from My Back?
By Dr. Jean Carlos Cruz Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… …
How to Move Your Way to Back Pain Relief
Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of the least …
How to Make Facebook Healthy for You
Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. …
What Causes Low Back Pain?
Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve dealt with it in the past (or maybe even …
Finding Relief After a Car Accident Without Drugs or Surgery
Bottom Line: Screech. Bam. Uh-oh… you’ve been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing through your head. If …